Healing Begins Here                               

Rachel Smith, Licensed Professional Counselor

  • As a Licensed Professional Counselor, I am passionate about helping people navigate life’s most difficult seasons. Whether you’re struggling with anxiety, depression, bipolar disorder, trauma, grief, navigating a life transition, or recovering from narcissistic abuse, I provide a warm and supportive space where healing is possible and hope can take root.

    I accept Aetna, Blue Cross Blue Shield of Arizona, Cigna and United Healthcare. For your convenience, a superbill can also be provided upon request for you to submit for reimbursement.

    I offer in-person and telehealth options.

The Care You Deserve 

Meet Rachel

Rachel Taylor-Smith has been providing mental health counseling since 2011.

Are you feeling weighed down and struggling with finding peace? Do you feel stuck and are not sure how to move forward? Do you feel hijacked by emotions or memories? I work with teens and adults, offering individualized therapy that draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma-Informed Therapy. My approach is collaborative, compassionate, and focused on helping you develop confidence and build tools that supporting lasting healing and change.

I believe therapy is a courageous step - and you don’t have to do it alone! Together we’ll work on helping you believe in yourself again, gain insight to the things that are keeping you stuck, help you achieve greater emotional balance, and develop a deeper connection to yourself and others.